Unfurling

Heartbreak was my catalyst. Courage was my permission to let go.

A Summer of Artist Dates in NYC

I'm revisiting my jar of artist dates—and I'm going to do them all this year.

I tried a lot of new things in 2023 and out of all of them, these are the two practices that really nurtured my heart.

Just some thoughts on working through the And Space of Holding On and Letting Go.

Just sharing some thoughts on stillness—the act of intentionally pausing; of being mindful and present.

Spring has sprung! It's finally Aries season and it's probably my time to let go.

The Universe is always giving us these little signs, so pay attention and recognize the driftwood.

Just sharing the story of my white orchid flower that came back from the dead.

Sharing my One Little Word for the year, Heart, and introducing My Heart Journey.

A brief overview of what an Unraveling Journal is, how I use it, and why I keep one.